- Addiction support
- Anxiety and stress
- Guilt and shame
About Alexis
Alexis Brown is an LCSW - Licensed Clinical Social Worker in Oregon with seven years of professional experience. She lists work in addiction support and also helps people with stress, anxiety, depression, trauma and abuse, and self-esteem concerns. Alexis writes that she has lived experience with addiction and draws on that background in her practice.
She has done a lot of work in the field of addiction support and helps people move toward recovery. She also supports those coping with postpartum depression, pregnancy and childbirth related concerns, and difficulties with eating or body image. Other areas Alexis addresses include domestic violence, drug and alcohol addiction, post-traumatic stress, and feelings of guilt and shame.
Alexis says she works in an authentic and genuine way and lets clients guide the work, treating people as the experts on their own lives. Sessions focus on practical conversation and on building strategies that fit each person’s daily life. She aims to reduce judgment so people can speak openly about what they are carrying.
Because she names lived experience with addiction, Alexis brings both professional and personal perspective to conversations about recovery and relapse prevention. She combines that background with evidence-based therapeutic techniques to address mood, anxiety, and trauma-related symptoms.
People who come to Alexis often want straightforward help with coping skills, clearer thinking about substance use, or support after trauma or childbirth. To begin, she asks people to describe what feels most pressing and then helps shape the next steps together.
Evidence-based techniques and online sessions
Alexis works with evidence-based therapeutic techniques to address addiction, mood, and trauma-related problems. One common approach focuses on practical coping skills and relapse prevention strategies; this involves identifying triggers, building step-by-step plans, and practicing real-world responses to cravings or setbacks. Another approach emphasizes processing traumatic events and their emotional impact through focused, structured conversation aimed at reducing distress and improving daily functioning.Finding the right approach is a collaborative process. Alexis says she lets clients help guide the work and will discuss which methods feel most useful given a person’s goals, history, and preferences. She will adjust plans over time based on what is or isn’t working.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time so sessions can happen between other commitments. Licensed professionals can use online work to keep continuity of care during life transitions and to combine practical planning with regular check-ins.
Areas of expertise
Additional focus areas
Experience
7+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression. Additional areas listed include body image, eating issues, postpartum depression, and guilt and shame.
How would she describe her therapy style?
Her approach is authentic and client-led; she lets clients guide the work and focuses on practical conversation and strategies. She emphasizes reducing judgment so people can speak openly.
How much experience does she have?
She has seven years of professional experience working in clinical settings. Much of that time has included work in addiction support.
What are her credentials and where is she based?
She holds an LCSW (Licensed Clinical Social Worker) credential and is licensed in Oregon.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are payments and scheduling handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger or thinking about harming yourself, use the crisis numbers.